Top 3 Destinations For Mindfulness

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When we practice mindfulness, we can appreciate our lives with gratitude and learn to start moving forward with our goals with more clarity and positive energy. However, sometimes we find that our surroundings often bring a stagnancy to our thoughts and this is vital to abolish if we wish to move forward with positivity. Travel is one incredible to start expanding your horizons, your mind and your inspiration levels. Let’s look at some of the best places for the mind and body across the globe to put on your 2020 travel list.

1. Walpole Island, Canada  – Walpole island in Canada, has both a city life and plenty of outdoors and suburban areas that make for the most beautiful stays. Plenty of fresh air and beautiful lakes, there are great ares to stop, meditate, be thankful and see the best of what the Great Lakes has to offer. The area itself, is incredibly beautiful, with mountains carved into its background with water all around. You could hire a lodge, either in winter when the snow is prominent and you can enjoy the brutal winter scenery or during winter when the temperatures are mild, there are lots of great walks to choose from, little places to stop and eat and Lake St Clair is a beautiful area which is great for families and couples alike. With lots of outdoor space, you are bound to feel energised, positive and focused on the future.
2. Lake Tahoe and Northern Cali – northern California has a lot of untouched beauty and it’s easy to fall in love with the outdoors. From the mountains of Yosemite, to the beautiful luscious coastline all the way upto San Francisco, northern California has plenty of vineyards, great stops to eat and breathtaking views. Lake Tahoe may be very commercialised but there is good reason. It is an incredible place, with a good variety of places to stay while you’re there. From villas to chalets or apartments and it is in good driving distance from Sacramento. Look for quiet spots in nature to really help your mindfulness. Taking time alone, walking, in safe spots, is great for the mind and can really aid you with your inner peace. Finding inner peace in the city can be difficult but out in the suburbs there is a plethora of places to engage with your spiritual side.
3. Hot Springs, Arkansas – this beautiful southern area is full of southern beauty and so much nature! With the National Park on your doorstep, you can visit any time of the year and enjoy the surroundings, with some southern hospitality. You won’t be in need of anything as the town itself has plenty to do, with exquisite eateries, lots of quaint shops and it does not have the feel of a loud bustling town; it’s quiet and peaceful atmosphere is a perfect destination for someone wanting to escape this year.

Finding places in nature, no matter where you are is key, even if you are unable to travel or do not have the finances to do so, there are ways to still travel locally, to help you feel positive and prepared.

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